Evidence Reviews

Warm-up exercises to prevent lower limb injuries in youth sports

Can including a structured warm-up exercise programme within a training schedule lead to fewer lower limb injuries among youth athletes?

Evidence Reviews

A common issue with sprained ankles

Kristian appraises an article looking at manual therapy for sprained ankles.

Evidence Reviews

Is manual physical therapy & exercise more effective than exercise alone in the management of patients with inversion ankle sprains?

Jimmy reviews an article on whether manual physical therapy & exercise is more effective than exercise alone in the management of patients with inversion ankle sprains.

Evidence Reviews

Effect of accelerated rehabilitation on function after ankle sprain: randomised controlled trial

A quicker fix for acute ankle sprains

Evidence Reviews

Mobilizations for acute ankle sprains? Article review

Common injury, common treatment. But does it really help?